MY LOVE & MY FUTURE
here goes:
Be Satisfied With Me
Starters
#1 Salad ala Pam
baby Spinach leaves washed and dried
Mint leaves
fresh Parsley
diced mangoes
thinly sliced cucumber
thinly sliced green/red bell pepper,
dressing:
regular sized natural low fat yoghurt
1 clove garlic crushed evenly
sugar substitute, splenda
lots of crushed pepper
egg yolk
native vinegar
(you can also add a bit of flour
to make sauce thicker,
adjust seasoning to taste)
Entree
#2 Beef & Mushroom
Beef cubes boiled 'til tender (it took me an hour)
Mushroom in can, sliced thinly
1 pack of knorr mushroom soup
knorr seasoning
transfer all the beef cubes to a sauce pan and add half of the beef stock. (the remaining half can be used to prepare beef & onion soup for another day). In another pan prepare the mushroom soup by adding it in boiling water and stirring it until smooth. Add the mixture to the saucepan where the beef cubes are, stir it and add the sliced mushroom. Splash knorr seasoning afterwards and add some flour to make sauce thick.
Dessert
#3 Bananarama
Slice the banana into 3 and grill it. What's not so common about this is that I didn't put any sugar at all. My mom even asked if I did. I thought that the natural sweetness of the banana should not be covered with sugar. You'll be surprised how good it is. Next time you can also brush melted margarine or butter to the banana. Remember to use Canola butter, more healthy!
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